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It's the first day of spring 🌸🌞

In my Spring Reset workshop next Monday (24th March), I’ll walk you through how to go from feeling confused and ad-hoc about, to coherent and focused when working ON your business.

We’ll look at which b

Last month I said I’d do a last minute ‘talk’ to help a friend out. I created a workshop in a day because I was embracing ‘messy action’ and it turned out to be one of the best workshops I’ve ever done.

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It's easy to feel pressured to set goals and start the year 'as you mean to go on'. I'm calling BS on that attitude.

Winter's one of the hardest times to get motivated. Days are darker and our melatonin levels are higher - which is why you might hav

If you've felt a bit stuck in January and February, and have had a sudden burst of energy over the last couple of weeks, don’t be down on yourself – it's an actual thing. We’ve got more melatonin in winter because the days are darke

✨ I’m back at last, and ready for Spring ✨

I said I was taking winter slower and I really have. I feel like I actually leaned into the season and how I felt more than I have before… perhaps it’s just about allowing yourself to do

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